Fall Prevention

    Fall prevention, literally "preventing falls," is intended for people at increased or high risk. How do you know if you belong to this group?  

    Complete the Fall Risk Screening (3 short questions):

    Screening Fall Risk

    Depending on the results, we will contact you for a comprehensive screening. This will determine which group you belong to.

    Purpose of fall prevention

    • Recognizing dangerous situations, 
    • Improving muscle strength and stability, 
    • Improving gait, 
    • Reducing fear of falling, 
    • 50% less chance of falling (scientific research). 

    Programs

    At Fysiotherapie de Jong , we Fysiotherapie de Jong the fall prevention programs Vallen Verleden Tijd (Falls Are a Thing of the Past) and Otago.

    The Vallen Verleden Tijd program consists of two sessions per week, for five weeks. During these sessions, we work with the participants on an obstacle course, fall training, and games. 

    The Otago program focuses on strengthening leg muscles and improving balance and mobility through a combination of exercises and a walking schedule. The program lasts 12 weeks and is offered in groups at the practice. 

    In addition, if you are unable to come to the practice, it is also possible to receive individual guidance at home. This guidance is covered by supplementary insurance. 

    Cost

    Coverage 's eligibility for a fall prevention program depends on your personal situation and therefore varies from person to person. We'll work with you to determine which costs are covered and whether you'll need to pay anything out of pocket. This may be covered, for example, by the municipality, your health insurance, or through a copayment.

    If you have any questions or would like additional information, please contact Femke Caris or Natascha Huls. 

    Make an appointment

    Screening Fall Risk

    Together with the Municipality of Eindhoven, we have a mission to screen people aged 55 years and older regarding falls. You can take the first step by filling in the questions below. This will give us immediate insight into your risk of falling. Through which you can then, if necessary, be invited for a comprehensive fall analysis. If you qualify for a fall analysis, we will contact you by telephone. There are no costs involved for participation, these are reimbursed by the municipality of Eindhoven.

    "*" indicates required fields

    This field is for validation purposes and should not be changed.
    Name*
    Date of Birth*
    Have you fallen in the past 12 months?*
    Are you worried about falling?*
    Do you have trouble moving, walking, or maintaining your balance?*
    I consent to the storage of this information.*
    I authorize Fysiotherapie de Jong to call me if I am eligible for a comprehensive fall analysis.*
    The fall analysis and possible fall prevention training is reimbursed by the municipality of Eindhoven. There are therefore no costs involved for you.